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Tell the story found in Exodus 14 about Moses parting the Red Sea. Point out that Heavenly Father told the people to fear not because He would be with them and help them. Heavenly Father gave Moses the power to part the Red Sea. The Israelites walked across on dry ground and were saved from the Egyptians. Fill a small plastic bin with water. Use a straw to try to part the water by blowing it. Then try to separate the water with your hands. Explain that parting the Red Sea was a miracle. Share your testimony that we don’t need to fear when we have hard things because Heavenly Father will help us too.
Learn together about the importance of listening, hearing, and heeding revelation from Moses. As you read the story in Exodus 14:5-22, pay attention to how Moses receives revelation. Then, have your children create and fill in their “Hear Him Journal”. Talk with your family about how you hear Him and how they can learn to hear Him in their lives too.
Read Exodus 15:23-25; 16:14-15; and 17:1-6 as a family. Discuss what the Israelites were doing and how God provided for them. Then, do the quail and manna activity. Scatter the quail and manna across the floor. Let the children use their basket to gather the quail and manna. See the instruction page for how to make a basket out of a brown paper bag.
These are just two of the six fun, creative, and engaging activities for this week’s lesson. See your lesson plan page and materials for more activities and QR codes to videos that go along with what we are learning about this week!
Each week the Come Follow Me Teen Lesson includes 4 discussion questions, a challenge, QR code to a video made by experienced Seminary teachers, and a scripture print to print off and display.
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This week’s lesson from Psalms (Psalms 49–51; 61–66; 69–72; 77–78; 85–86) centers on God’s endless mercy, forgiveness, and role as our safe refuge. The psalmists openly share their struggles, fears, and mistakes, showing us that faith isn’t about being perfect—it’s about knowing who to turn to when we need help.
In modern times, the Lord declared “the song of the heart is a prayer unto me” (Doctrine and Covenants 25:12). In ancient times, songs, or psalms, were used to praise the Lord and remember His covenants with His people. Many Psalms are attributed to King David, whose relationship with God is one of the most detailed in the entire Old Testament. It’s no wonder David is thought to be the author of so many songs that praise the Lord for His strength, His mercy, His patience with His children, and His eternal love for all mankind.
Job had many blessings in his life: a large family, a devoted spouse, and wealth that provided plenty and more for his household. Job gave thanks to God for his blessings, but even when nearly every blessing was taken away, he did not lessen his faith. Instead, as those around him said his faith had been a waste of time, Job showed his trust in the Lord by exercising Christlike patience and long suffering. Eventually, Job’s faith was rewarded, and his trust in God was justified.